ELEVATE YOUR LIFE
Optimize Your Health.
Live Better.
Helping you optimize your health through personalized blood work analysis, lifestyle, nutrition, and fitness coaching.
Unlock Your Health Potential with Our FREE Optimization Guide
Better health starts with the right foundation. Our free Optimization Guide gives you the practical strategies we use to help clients improve energy, performance, recovery, and overall wellness through nutrition, lifestyle, blood work, and sustainable habits.
Whether you're just beginning your health journey or looking to take your results to the next level, this guide will help you understand where to focus first.
You'll discover practical guidance on:
Blood work and key biomarkers
Nutrition fundamentals
Sleep and recovery
Stress management
Exercise and movement
Smart supplementation
Building sustainable habits that last
Enter your name and email below to get instant access to your free guide.
Meet Brent & Jenna
At Optimal Vitality Services, our mission is simple: help people take control of their health, improve their quality of life, and perform at their highest potential.
Jenna Odziana
Jenna graduated from Central Michigan University with a Bachelor's Degree in Health Sciences and currently serves as a Lead Exercise Physiologist. As a professional powerlifter and lifelong advocate for health and wellness, she combines science-backed strategies with real-world experience to help individuals optimize their health and performance.
Jenna's passion extends far beyond exercise and nutrition. Her greatest drive in life is helping others become the healthiest, strongest, and most confident version of themselves. Through education, guidance, and personalized support, she strives to empower every client to create lasting change.
Brent Odziana
Brent graduated from Central Michigan University with a Bachelor's Degree in Health Sciences and a Master's Degree in Sports Administration. With over 15 years of coaching experience, Brent has dedicated his career to helping individuals improve their health, performance, and overall well-being.
Before transitioning into the private sector, Brent spent eight years coaching at the collegiate level, working with athletes to maximize performance through training, nutrition, recovery, and lifestyle optimization. Today, he brings that same level of expertise and dedication to every client, helping people of all backgrounds achieve their goals through evidence-based coaching and personalized guidance.
Our Philosophy
We believe optimal health is about more than just exercise or nutrition—it's about understanding the entire picture. Through blood work consultations, nutrition coaching, lifestyle optimization, and personalized training programs, we help clients identify the root causes holding them back and create sustainable solutions that lead to long-term success.
Whether your goal is improved energy, better body composition, enhanced performance, or overall wellness, we're committed to providing the education, support, and accountability needed to help you thrive.
Professional Services
Receive a personalized review of your lab work with educational guidance on key health markers, nutrition, lifestyle, recovery, and overall wellness. Our goal is to help you better understand your results and make informed decisions about your health.
Learn what your labs are actually telling you and receive personalized recommendations.
The Total Transformation Package is our most comprehensive coaching program, providing everything you need to optimize your health and performance. You'll receive personalized nutrition planning, customized training programs, lifestyle coaching, regular blood work consultations, and ongoing accountability. By combining objective lab data with evidence-based coaching, we create a fully individualized plan to help you increase energy, build muscle, lose body fat, improve recovery, optimize hormones, and achieve lasting health.
Our most comprehensive coaching program, combining nutrition, training, lifestyle optimization, and blood work guidance to deliver sustainable, long-term results.
Our Nutrition & Lifestyle Coaching program combines personalized nutrition planning, lifestyle optimization, ongoing blood work consultations, and one-on-one coaching to create a truly individualized approach to your health. Through continuous accountability, expert guidance, and regular lab reviews, we'll help you improve energy, optimize body composition, enhance performance, support hormone and metabolic health, and build sustainable habits that deliver long-term results.
A customized nutrition plan built around your lifestyle, goals, and preferences—designed to create sustainable habits and lasting results.
Receive a personalized training program tailored to your goals and lifestyle. Whether you want to build strength, gain muscle, lose body fat, or improve overall health, we provide a custom program and expert support to help you achieve lasting results.
Evidence-based training programs tailored to your goals, experience level, and schedule to help you build strength, improve performance, and stay healthy.